Wheat it is!!

OK, it's official for the month of September I am going to try and incorporate more whole grains into my diet. I went to the store last night and went crazy in the bread aisle. Tonight I am going to cook up some wheat berries and make a salad for lunches this week.

Wheat Berries- aka "hard red winter wheat" purchased in bulk at Whole foods.

Might also try quinoa, soba noodles and a few other but I'll figure that out as the month goes by. Hoping the kids enjoy them because they might end up in my oldest lunch box for preschool.

Picture provided by Whole Foods